About my journey

L3 Personal Trainer & L4 Medical Referral Specialist I am also a certified Menopause Coach by the British Menopause Society
As a fully qualified CIMSPA recognised and fully insured Personal Trainer, I can help you build your confidence and regain your inner strength starting with your fitness journey, body transformation, and rehabilitation goals. Building muscle & bone strength for longevity and a happier healthier you!
I offer personal training sessions Gym based at PureGym Haverhill, I have many years experience in weight training and weight loss, having lost 6 stone myself through healthy eating and my own gym plan.

I am passionate about helping people achieve their long term goals and will definitely have the right plan for you. 

As an L4 Medical Referral Specialist I am qualified to help you with rehabilitation or helping you combat the cause's of some medical conditions such as hypertension, AF, Diabetes type 2, obesity related issues, arthritic conditions and much more.

If your run or work on a residential care home, I also offer group adaptative movement classes. Bringing adaptative movement, fun and games to your residents. Please click the Rehab & Adaptive page for more.

Looking to lose Weight and Tone up? Try the 8 Week Gym based Kick Start Plan

Combine this with 1-2-1 PT sessions or simply purchase the plan and off you go!

Certified and fully insured Practitioner.

Certified and fully insured Practitioner