About my journey

L3 Personal Trainer & L4 Medical Referral Specialist I am also an accredited Menopause Coach certified by the British Menopause Society
As a Level 3 & 4 CIMSPA Qualified and fully insured Personal Trainer, I can help you with your fitness,  weight loss and rehabilitation goals. I offer personal training sessions either mobile or Gym based at PureGym Haverhill, I have many years experience in weight training and weight loss, having lost 35kg myself through healthy eating and my own gym plan.

I am passionate about helping people achieve their long term goals and will definitely have the right plan for you. Whether its a gym based buy and go program, gym based personal training sessions or mobile home visit training, make sure its On Plan Coaching that you choose.

I have clients training with me from the age of 17 to 70 with various abilities and medical conditions, so don't let the doubts in your head overwhelm you.

As an L4 Medical Referral Specialist I am qualified to help you with rehabilitation or helping you combat the cause's of some medical conditions such as hypertension, AF, Diabetes type 2, obesity related issues, arthritic conditions and much more.

If your run or work on a residential care home, I also offer group adaptative movement classes. Bringing adaptative movement, fun and games to your residents. Please click the Rehab & Adaptive page for more.

Looking to lose Weight and Tone up? Try the 8 Week Gym based Kick Start Plan

Combine this with 1-2-1 PT sessions or simply purchase the plan and off you go!

Certified and fully insured Practitioner.

Certified and fully insured Practitioner