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Buy & Go Plans
12 week SHRED plan for Men
£100
This program is designed to help you achieve your fitness goals and transform your body in just 12 weeks. With a combination of strength training, Macro and nutrition guidance, this program is guaranteed to challenge you and push you to your limits.
beginner or an experienced fitness enthusiast, the 12 Week Ultimate Shred Program is the complete & ultimate guide
8 Week Kick Start!
£75
Beginner or an experienced fitness enthusiast, the 8 Week Kick Start Program is the complete & ultimate programme. Strength training, Macronutrition, healthy meals for the family to enjoy! This program will change the way you approach and think about your training & relationship with food.
Learn about mind body balance, wellness, calculate your BMR and energy requirements.
Understand everything your body needs for success!
Your Macros Explained
£40
Welcome to Your Macro-nutrition: The Complete Guide!
This program is designed to help you achieve your nutrition goals and transform your training. With a combination of setting the correct macro’s, nutrition guidance and ideas for recipes this program is designed to help you set your meal plans in the correct way for the training you do.
Whether you are a beginner or an experienced fitness enthusiast, the program is tailored to meet your individual needs and help you reach your full potential.
12 Week Summer SHRED for women
£100
This program is designed to help you achieve your fitness goals and transform your body in just 12 weeks. With a combination of strength training, Macro and nutrition guidance, this program is guaranteed to challenge you and push you to your limits.
Beginner or an experienced fitness enthusiast, the 12 Week Ultimate Shred Program is the complete & ultimate guide
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